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G # E2: h+R   S ~cccc;? ??[C"x@@``@B?@Bm 5A: h8:   OQuill96 Story Group Class9qCHNKINK .TEXTTEXTSTSHSTSHFSTSHSTSH6RSTSHSTSHFDPPFDPPFDPPFDPPFDPCFDPCFDPCFDPC FDPCFDPC"FDPCFDPC$SYIDSYID&SGP SGP &INK INK &BTEPPLC $& BTECPLC D&0FONTFONTt&6STRSPLC (>MCLDMCLD(PL PL +6 Conscious Ayurvedic Cooking Classes for Level 1 With Dr Ajit, Australasia leading Ayurvedic doctor at Planet Ayurveda in Mt Eden These are practical cooking classes, not just demonstrations, consisting of 4 sessions of 2 hours every Wednesday. Dr Ajit will oversee as everyone is involved in cooking, then tasting and commenting on your own creation. During this course you will learn: f& Learn the importance of compatible food for your well being f& How to cook with awareness and why f& To understand the qualities of various foods f& Recipes for breakfast, lunch and dinner f& To understand the importance of using the correct spices for each season f& Learn to cook according to your constitution Costs: $240 for 4 classes Dates: May 19th, 26th, June 02nd, 09th (Wednesdays) Time: 6.00pm to 8.00pm Venue: Planet Ayurveda Wellness Centre 578 Mt Eden Road, Mt Eden Book early and receive 10% discount on the cost. Limited spaces available For more information or to confirm interest please call 09 623 2651 or email: info@planetayurveda.co.nz These are practical cooking classes, not just demonstrations, consisting of 4 sessions of 2 hours every Wednesday. Dr Ajit will oversee as everyone is involved in cooking, then tasting and commenting on your own creation. 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